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	<title>Nuyorican Obituary &#187; Eat Me</title>
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	<description>THE WORD ON THE STREET ABOUT THAT R. NARVAEZ GUY</description>
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		<title>Single Guy Cookbook: Salmon in Butter</title>
		<link>http://richienarvaez.com/2008/04/15/single-guy-cookbook-salmon-in-butter/</link>
		<comments>http://richienarvaez.com/2008/04/15/single-guy-cookbook-salmon-in-butter/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 00:22:23 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=127</guid>
		<description><![CDATA[Question: What do you call a fish without eyes? Answer: Fsh. Trust me, it&#8217;s a lot funnier if you say it out loud and you&#8217;re a little buzzed. Yeah, we all gotta eat healthy once in a while; you can&#8217;t &#8230; <a href="http://richienarvaez.com/2008/04/15/single-guy-cookbook-salmon-in-butter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Question:</strong> What do you call a fish without eyes? <strong>Answer: </strong>Fsh. Trust me, it&#8217;s a lot funnier if you say it out loud and you&#8217;re a little buzzed. Yeah, we all gotta eat healthy once in a while; you can&#8217;t have scrambled eggs every night. Here&#8217;s a basic fish recipe that will get you through the hardest times or brightest buzz. You can follow it, but basically remember that fish plus butter equals heaven.</p>
<p><span style="font-weight: bold">SALMON  IN BUTTER</span><br />
1 (1 1/2 lb.) salmon<br />
Salt &amp; pepper<br />
BUTTER</p>
<p>Duh, how can you go wrong with those ingredients? Get the fish out of the plastic, pat it dry, put on some salt and pepper. That&#8217;s it. Be generous. Want to be fancy?  Get a couple more ingredients:</p>
<p>White wine<br />
2 shallots, chopped (or half an onion, what the hell)<br />
Juice of 1 lemon</p>
<p>So heat up the butter, drop the salmon in (if it&#8217;s got skin, then skin-side down). Drink some of that wine. The fish is gonna start turning pink. Wait for it. Wait for it. Have a drink while you wait. Now you can do all sorts of fancy things, but I just turn that sucker over and let it cook a little on the show-me side, you know, the presentation side that sits up on the plate. It&#8217;s not strictly in the cooking rulebooks, but I find it gives a nice crust to the top, and you know I&#8217;m the kind of guy that likes crust. Anyway, take the salmon out of the pan after a few minutes or it&#8217;ll stick and you&#8217;re screwed.  You can probably eat it now, but what the hell, let&#8217;s go fancy. Let the fsh (fssssh) hang out for a few minutes. In the pan, add the fancy three ingredients. Let that bubble for a few minutes. You got capers? Probably not. So fuck the capers. Anyway, after the wine and butter have reduced a bit throw said salmon back in, again skin-side down. Spoon some of that hot butter and wine on top of it. Don&#8217;t worry, salmon can take it (lesser fish, like cod or tilapia might fall apart on you at this point, so you may have to eat out of the pan).</p>
<p>Basically, you&#8217;re finishing the cooking off in the sauce, really getting the flavor and cholesterol in there. Practically poaching the bastard. Have some more wine yourself.</p>
<p>Anyway, serve that up with salad from a bag and maybe some box rice that might come out a little burned but tastes good anyway, with enough wine in your system. Eat! Serves: You and yourself.</p>
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		<title>Single Guy Cookbook: Ultimate Guac</title>
		<link>http://richienarvaez.com/2008/02/04/single-guy-cookbook-ultimate-guac/</link>
		<comments>http://richienarvaez.com/2008/02/04/single-guy-cookbook-ultimate-guac/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 18:23:34 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=104</guid>
		<description><![CDATA[I went to a Superbowl party yesterday. Not my first one ever, but maybe the first where I actually paid attention to the game. I mean, I don&#8217;t understand why people get so riled up and turn sports into a &#8230; <a href="http://richienarvaez.com/2008/02/04/single-guy-cookbook-ultimate-guac/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I went to a Superbowl party yesterday. Not my first one ever, but maybe the first where I actually paid attention to the game. I mean, I don&#8217;t understand why people get so riled up and turn sports into a kind of religion. But hey I&#8217;m a Trekkie, what do I know? I think maybe I paid attention this time because of my friend G.&#8217;s HUGE TV set. I must admit, however, that while the kinetic examples of possible steroid abuse was of interest, I kept imagining how good a space battle would look on the screen. Anyway, nice work, Giants. See, I remembered the name of one of the teams.</p>
<p><em>Single Guy Hint No. 74:</em> Never show up to anyone&#8217;s house empty-handed! Picking up a six pack is easy. Resisting the urge to just go home and finish it yourself is hard. But anyway, if you&#8217;re going to go, bring something. Saying, &#8220;I brought my empty stomach&#8221; does not count. I bring this easy-to-make guacamole recipe modifed from Rick Bayless&#8217;s book <em>Authentic Mexican</em> (Morrow 1987), and I always get good marks for it. Oh, unlike most times when cooking, since this is for your buddies, there&#8217;s no need to clean your hands.</p>
<p><strong>Ultimate Guacamole</strong><br />
1 to 2 jalapenos, stemmed, seeded,  finely finely chopped<br />
2 ripe plum tomatoes, cored and diced<br />
3 cloves garlic, mortared to a pulp<br />
10 sprigs fresh cilantro, chopped<br />
3 ripe, medium-size hass avocados (the expensive fancy ones)<br />
Salt, about 1/2 teaspoon<br />
Cumin, pinch<br />
1 lime</p>
<p>I got this great mortar and pestle made out of volcanic rock. You may just have an old, but sturdy jock strap. In any case, smashing garlic in a bowl-like structure gives it a nice, sharper flavor for this. Throw in some salt to keep it steady and help draw out the garlic juice. That&#8217;s right, I said garlic juice. Deal with it. Then, in a medium-size bowl, mix the garlic mush and chiles with the  tomato, and cilantro (or coriander, for you idiots).</p>
<p>Pretty soon before you serve, halve the avocados lengthwise by cutting down the long way not the short way, all around the pits. Twist one half of the avocados off like a soda cap. Chop yoru knife into the pits to get a hold of them, twist, and those babies will pop right out. Be careful not to cut off your fingers while trying to take the pit from your knife (knock the knife on the table and watch the pit fly!). Okay, use a paring knife, make a cross hatch cut in the avocado meat, then take a spoon and scrape it all out. Add to bowl.</p>
<p>Using a big spoon, a rubber spatula, or maybe a kitten, mash the avocado while mixing in the other ingredients, making a nice, but not too homogenous mush. Add lime juice before it all turns brown. Eat it! Eat it now!</p>
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		<title>Single Guy Cookbook&#8211;Shrimp Jambalaya</title>
		<link>http://richienarvaez.com/2007/12/10/single-guy-cookbook-shrimp-jambalaya/</link>
		<comments>http://richienarvaez.com/2007/12/10/single-guy-cookbook-shrimp-jambalaya/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 20:53:50 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=89</guid>
		<description><![CDATA[I was visiting my friends C&#8212;&#8212; and E&#8212; in PA and after a several bottles of wine we moved all the way from the kitchen table and the empty glasses to the cooking area, a distance of about seven feet, &#8230; <a href="http://richienarvaez.com/2007/12/10/single-guy-cookbook-shrimp-jambalaya/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was visiting my friends C&#8212;&#8212; and E&#8212; in PA and after a several bottles of wine we moved all the way from the kitchen table and the empty glasses to the cooking area, a distance of about seven feet, and made this actually pretty simple one-pot dish. One pot if you&#8217;re organized! Now as a single guy, imagine this meal as something you might serve four guests. But in reality it&#8217;ll be something you can eat yourself over four nights, from a bowl balanced on your lap in front of the TV. Or two nights, and straight from the pot, if you&#8217;re the type who binges when he&#8217;s depressed.</p>
<p>No, by &#8220;organized&#8221; I mean that you had some leftovers you were smart enough to toss in the fridge. Like ham, peppers thah haven&#8217;t started to turn fuzzy, and even cooked rich (in which case, you cut your cooking time in half). If you have that stuff, most of this dish is already cooked. If not, it&#8217;s a good way to spend a Saturday&#8211;what else do you have to do?</p>
<p>INGREDIENTS:<br />
* 1 big fat greasy chorizo, diced<br />
* 1 large onion, diced<br />
* 1 red bell pepper, diced<br />
* 1 green bell pepper, diced<br />
* 2 cloves garlic, destroyed<br />
* 1/2 teaspoon salt, plus more, to taste<br />
* 1/4 teaspoon freshly ground black pepper<br />
* 1 teaspoon paprika<br />
* 1/2 teaspoon oregano<br />
* 1/2 teaspoon thyme<br />
* 1 bay leaf<br />
* 1/4 teaspoon cayenne pepper<br />
* 1 tablespoon tomato paste<br />
* 6 ounces diced ham<br />
* 2 1/2 cups chicken broth<br />
* 1 cup diced tomatoes<br />
* 1 cup long-grain white rice<br />
* 1 pound peeled and deveined medium shrimp<br />
Hot pepper sauce</p>
<p>PREPARATION:<br />
In a Dutch oven (heh heh) over medium heat, cook chorizo until crisp. Take out that chorizo before it gets black and toss it all on paper towels to drain. In the chorizo fat, toss in garlic, onion, and peppers and cook until tender, oh, about 10 minutes. Toss in herbs, ham, and tomatoes gingerly. Add chicken broth. Pause to consider fate of New Orleans. Bring liquid to boil. Stir in the rice, cover, reduce heat and simmer for about 20 minutes. Now, instead of your usual cigarette, two glasses wine, and one-eighth of a sudoku puzzle, do the next step instead: The shrimp!</p>
<p>Shrimp is the big expenditure here. This you actually have to buy fresh or forget it. Don&#8217;t get the frozen shrimp! I&#8217;m telling you! Anyway, sit at the table with a paring knife and a bowl. If you don&#8217;t know how to cut up shrimp, then call up the Greeks because it&#8217;s just too much for me to explain now, I&#8217;m not in the mood. So, 20 minutes are up: Add the shrimp to the pot; cook through. Salt and pepper to taste.Two gallons hot sauce. Just kidding. Maybe. If you want it thicker, get some of the liquid into a cup, stir in 2 Tbs. corn starch, then dump back into the mix.  Stir it around, let it cook a little more, hum a little Fats Domino, eat.</p>
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		<title>Single Guy Cookbook, Recipe 1</title>
		<link>http://richienarvaez.com/2007/11/24/single-guy-cookbook-recipe-1/</link>
		<comments>http://richienarvaez.com/2007/11/24/single-guy-cookbook-recipe-1/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 05:28:24 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=80</guid>
		<description><![CDATA[I had an idea to write a cookbook for Han Solos like myself. Tasty, easy-to-make, single-portion meals. To go with the ennui and the DVDs of Stargate SG-1. Of course there are a thousand of these books out already. So &#8230; <a href="http://richienarvaez.com/2007/11/24/single-guy-cookbook-recipe-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I had an idea to write a cookbook for Han Solos like myself. Tasty, easy-to-make, single-portion meals. To go with the ennui and the DVDs of <em>Stargate SG-1. </em>Of course there are a thousand of these books out already. So here&#8217;s mine, for no good reason, based on the things I cook for myself. This was my dinner tonight&#8211;</p>
<p><strong>Grilled Portobello Mushrooms</strong><br />
*  2 portobello mushrooms<br />
* 1/4 c. olive oil<br />
* 2 cloves garlic, minced<br />
* 4 Tbs. balsamic vinegar</p>
<p>1. Clean mushrooms by tapping them gently against the table till all the dirt falls out. Remove stems&#8211;or else the &#8216;shrooms won&#8217;t sit flat in the grill. Save the stems for something else. Like putting them in a rival&#8217;s sneakers. Place the caps on a plate with the creepy-looking gill parts up.<br />
2. In a small bowl, combine the oil, garlic and vinegar. Pour the mixture over the mushroom caps and let stand for about an hour.<br />
3. Heat up your grill pan. Don&#8217;t tell me you don&#8217;t have a grill pan, because then I have nothing to say to you. Go! Get out of here. Now when your grill pan is hot, place the cap creepy side down. Grill on each side for 10 minutes. Serve <em>immediately!</em></p>
<p><strong>Warm Spinach Salad</strong><br />
6 c. fresh spinach leaves (this does NOT work with frozen spinach, trust me)<br />
1/2 c. olive oil<br />
3 cloves garlic, finely chopped</p>
<p>Rinse that spinach 50 times. Even then there will still be dirt. But by then it&#8217;s hopefully microscopic. Heat the oil in a medium size skillet over medium heat. Add garlic. Season to taste with salt and pepper and maybe some herb de provence, what the hell. Toss the spinach with the warm dressing and sprinkle the salad with Parmesan cheese, if you want. I didn&#8217;t, but that&#8217;s because I didn&#8217;t realize I could&#8217;ve. See what you get &#8212; spinach warmed by the heated dressing. Very classy! Serve immediately. Pour yourself some wine. This is about 6 servings, although I ate the whole thing just to stifle the pain and because I hate leftovers. Other ways to really dress this up, for the rare occasions you actually have someone else there: Add some basil to the spinach. And/or add 1/2 cup of toasted pine nuts and or some prosciutto or turkey bacon to the oil as it heats, diced.</p>
<p>All in all a very healthy meal that I enjoyed with some wine and a rerun of <em>Rocky IV</em>. &#8221;I must break you!&#8221; Then I got hungry and ate half a bag of apricot turnover cookies.</p>
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		<title>I Have a Turkey Grease Problem</title>
		<link>http://richienarvaez.com/2007/11/23/i-have-a-turkey-grease-problem/</link>
		<comments>http://richienarvaez.com/2007/11/23/i-have-a-turkey-grease-problem/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 15:17:40 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=77</guid>
		<description><![CDATA[I have a problem with turkey grease. This is why I do not dress up too nicely when I visit  mom for Thanksgiving. I am the one who carves the turkey. This I wisely do before we bring it to &#8230; <a href="http://richienarvaez.com/2007/11/23/i-have-a-turkey-grease-problem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have a problem with turkey grease. This is why I do not dress up too nicely when I visit  mom for Thanksgiving. I am the one who carves the turkey. This I wisely do before we bring it to the table. You see, at some point, as I remove a drumstick or slice through the white meat, there is spillage. Hot, greasy turkey juice. One year all over my frayed shirt and least favorite jeans. Another all over my beaten sneakers. But this year was good. Just got a little on the old khaki pants I was wearing. I take this as a good sign for the following year.</p>
<p>Turkey Day 2007 went very well, actually. Each year I make at least one dish for the meal, usually extemporaneously from whatever Ma has in her fridge. This year I threw a selection of frozen broccoli, cauliflower, and zucchini into a pan with garlic, just to flavor, then tossed that with breadcrumbs and grated <em>parmesan</em>, then tossed that in the oven. The kids loved it. My mother made turkey gravy—something she never made for us when we were kids! That lady has been watching Food Network.</p>
<p>So that was my Thanksgiving. How was yours?</p>
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		<title>I Like New York in Autumn</title>
		<link>http://richienarvaez.com/2007/11/20/new-york-in-autumn/</link>
		<comments>http://richienarvaez.com/2007/11/20/new-york-in-autumn/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 21:53:55 +0000</pubDate>
		<dc:creator>RNz</dc:creator>
				<category><![CDATA[Eat Me]]></category>

		<guid isPermaLink="false">http://www.richienarvaez.com/?p=70</guid>
		<description><![CDATA[I had a very healthy weekend, no binging, but rather jogging, no cheeseburger deluxes, but rather a large amount of salads. I felt all in all like a rabbit, but in a good way. However, come Monday at lunch I &#8230; <a href="http://richienarvaez.com/2007/11/20/new-york-in-autumn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://richienarvaez.com/wp-content/uploads/2007/11/sunflower.jpg" title="sunflower.jpg"><img src="http://richienarvaez.com/wp-content/uploads/2007/11/sunflower.jpg" title="sunflower.jpg" alt="sunflower.jpg" align="left" border="4" hspace="3" vspace="3" /></a>I had a very healthy weekend, no binging, but rather jogging, no cheeseburger deluxes, but rather a large amount of salads. I felt all in all like a rabbit, but in a good way. However, come Monday at lunch I could not fight the craving for a huge, American meal. Studies show that food cravings are sometimes indicative of the body&#8217;s actual need for something. Salt, protein, sugar. My body obviously needed a stack of pancakes, eggs over easy, and six impressive slices of bacon. So I went two blocks over&#8211;whole worlds over&#8211;to the Sunflower Diner, on Third Avenue and 26th. I chose it because it distinguishes itself by being competent, not something to be undervalued in these times, and hey, I dig sunflowers. I also like the fact that few of the customers are refugees from Park Avenue South, as I am; they are locals, teens, senior citizens, sometimes a nanny with child. On Monday, a cold day, I sat at the booth nearest the door, so got the brunt of in-rushing air every time someone came in or left. But being an adult child of alcoholics, I am not likely to complain. Anyway, once my meal came, I was absorbed.  The pancakes had not been smashed under a cruel spatula to dryness, as often happens in diners. And the bacon had generous amounts of both meat and fat. The eggs were delicate as lace, just slightly underdone. The orange juice was generic, but fine. If I had a digital camera I would have photographed it for you. I felt like a glutton, of course, which is what modern America is about. If only those kids in Ethiopia could order in. <em>Sorry, Angelina! No offense! </em>In any case, the meal, as comfort food meals by definition do, filled me and fulfilled me. This was by no means the best of such meals I have ever had. It was just what my body&#8211;what I&#8211;needed. We must find what comfort we can in life, when we can, understanding that it is fleeting, and not always good for our arteries. I waddled back to my cattle pen, warm and sated.</p>
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